Grains · Nutrition facts

Long Grain Parbroiled Rice

378 kcal per 100 g, with 6.7 g protein, 80 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Long Grain Parbroiled RiceNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.7 g
Protein
8% of calories
80 g
Carbs
90% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066844000132 · Data last verified:

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0066844000132

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Common questions

How many calories are in Long Grain Parbroiled Rice?

Long Grain Parbroiled Rice has 378 kcal per 100 g.

How much protein is in Long Grain Parbroiled Rice?

Long Grain Parbroiled Rice contains 6.7 g of protein per 100 g.

Is Long Grain Parbroiled Rice high in carbs?

Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.

Is Long Grain Parbroiled Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Long Grain Parbroiled Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Long Grain Parbroiled Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal). Overall that places it in band A.

How much Long Grain Parbroiled Rice is 100 calories?

About 26 g of Long Grain Parbroiled Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Long Grain Parbroiled Rice high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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