Fish & Seafood · Nutrition facts

Les Émiettés Thon Piquant

290 kcal per 100 g, with 8.6 g protein, 3.9 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Les Émiettés Thon PiquantNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
8.6 g
Protein
12% of calories
3.9 g
Carbs
5% of calories
26 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat2.4g12% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269660020385 · Data last verified:

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Barcode

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3269660020385

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Common questions

How many calories are in Les Émiettés Thon Piquant?

Les Émiettés Thon Piquant has 290 kcal per 100 g.

How much protein is in Les Émiettés Thon Piquant?

Les Émiettés Thon Piquant contains 8.6 g of protein per 100 g.

Is Les Émiettés Thon Piquant keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Émiettés Thon Piquant high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Les Émiettés Thon Piquant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Les Émiettés Thon Piquant is 100 calories?

About 34 g of Les Émiettés Thon Piquant equals 100 kcal.

Is Les Émiettés Thon Piquant high in sugar or fat?

Per 100 g it has 2.9 g sugar and 26 g fat (2.4 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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