Fish & Seafood · Nutrition facts

Poulpe Au Basilic & Tomates Confites "gil"

318 kcal per 100 g, with 7.9 g protein, 4.1 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Low carb
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Poulpe Au Basilic & Tomates Confites "gil"Nutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
7.9 g
Protein
10% of calories
4.1 g
Carbs
5% of calories
29.9 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat2.2g11% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438020604972 · Data last verified:

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3438020604972

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Common questions

How many calories are in Poulpe Au Basilic & Tomates Confites "gil"?

Poulpe Au Basilic & Tomates Confites "gil" has 318 kcal per 100 g.

How much protein is in Poulpe Au Basilic & Tomates Confites "gil"?

Poulpe Au Basilic & Tomates Confites "gil" contains 7.9 g of protein per 100 g.

Is Poulpe Au Basilic & Tomates Confites "gil" keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulpe Au Basilic & Tomates Confites "gil" have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg). Overall that places it in band C.

How much Poulpe Au Basilic & Tomates Confites "gil" is 100 calories?

About 31 g of Poulpe Au Basilic & Tomates Confites "gil" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poulpe Au Basilic & Tomates Confites "gil" high in sugar or fat?

Per 100 g it has 2.2 g sugar and 29.9 g fat (2.2 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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