Fish & Seafood · Nutrition facts

Thon Piquant

300 kcal per 100 g, with 11 g protein, 4.8 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Thon PiquantNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
4.8 g
Carbs
6% of calories
26 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.4g
Saturated fat1.3g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071519841 · Data last verified:

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Barcode

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3560071519841

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Common questions

How many calories are in Thon Piquant?

Thon Piquant by Carrefour has 300 kcal per 100 g.

How much protein is in Thon Piquant?

Thon Piquant contains 11 g of protein per 100 g.

Is Thon Piquant a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Thon Piquant keto-friendly?

With 4.8 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Piquant high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Thon Piquant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Thon Piquant is 100 calories?

About 33 g of Thon Piquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thon Piquant high in sugar or fat?

Per 100 g it has 2.4 g sugar and 26 g fat (1.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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