24 Moules Farcies

24 Moules Farcies has 306 kcal per 100 g.

24 Moules Farcies contains 8.2 g of protein per 100 g.

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (480 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

About 33 g of 24 Moules Farcies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.3 g sugar and 28 g fat (19 g saturated). Fat provides 83% of its calories, so portion size matters most here.