Fish & Seafood · Nutrition facts

Moules Farcies À La Persillade

306 kcal per 100 g, with 7.7 g protein, 7.5 g carbs and 27 g fat. Full micronutrients and serving info below.

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Moules Farcies À La PersilladeNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
7.7 g
Protein
10% of calories
7.5 g
Carbs
10% of calories
27 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat15g75% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3576280252004 · Data last verified:

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Barcode

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3576280252004

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Common questions

How many calories are in Moules Farcies À La Persillade?

Moules Farcies À La Persillade has 306 kcal per 100 g.

How much protein is in Moules Farcies À La Persillade?

Moules Farcies À La Persillade contains 7.7 g of protein per 100 g.

Is Moules Farcies À La Persillade low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Moules Farcies À La Persillade high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Moules Farcies À La Persillade high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Moules Farcies À La Persillade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (560 mg). Overall that places it in band D.

How much Moules Farcies À La Persillade is 100 calories?

About 33 g of Moules Farcies À La Persillade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moules Farcies À La Persillade high in sugar or fat?

Per 100 g it has 1.7 g sugar and 27 g fat (15 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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