Fish & Seafood · Nutrition facts

Surumi Crabe

305 kcal per 100 g, with 9.2 g protein, 4.3 g carbs and 28 g fat. Full micronutrients and serving info below.

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Surumi CrabeNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
9.2 g
Protein
12% of calories
4.3 g
Carbs
6% of calories
28 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat2.9g14% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496621746 · Data last verified:

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3439496621746

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Common questions

How many calories are in Surumi Crabe?

Surumi Crabe by Metro,Metro Chef has 305 kcal per 100 g.

How much protein is in Surumi Crabe?

Surumi Crabe contains 9.2 g of protein per 100 g.

Is Surumi Crabe keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Surumi Crabe high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Surumi Crabe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Surumi Crabe is 100 calories?

About 33 g of Surumi Crabe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Surumi Crabe high in sugar or fat?

Per 100 g it has 2.7 g sugar and 28 g fat (2.9 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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