Fish & Seafood · Nutrition facts

Thon Piquant

278 kcal per 100 g, with 8 g protein, 3.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Thon PiquantNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
12% of calories
3.7 g
Carbs
5% of calories
25 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.3g
Saturated fat2g10% DV
Cholesterol34.6mg12% DV
Sodium560mg24% DV
Potassium289.4mg6% DV
Calcium22.1mg2% DV
Iron0.6mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350034047289 · Data last verified:

Compare Thon Piquant with another food

Barcode

scan it with any barcode app

3350034047289

Dietly — AI Calorie Counter

Log Thon Piquant in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thon Piquant?

Thon Piquant by Monoprix has 278 kcal per 100 g.

How much protein is in Thon Piquant?

Thon Piquant contains 8 g of protein per 100 g.

Is Thon Piquant keto-friendly?

With 3.7 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Piquant high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Thon Piquant a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Thon Piquant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.3 g), protein (8 g). Overall that places it in band C.

How much Thon Piquant is 100 calories?

About 36 g of Thon Piquant equals 100 kcal.

Is Thon Piquant high in sugar or fat?

Per 100 g it has 2.3 g sugar and 25 g fat (2 g saturated). Fat provides 83% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API