Dairy & Eggs · Nutrition facts

Krem Peyniri

221 kcal per 100 g, with 11 g protein, 6 g carbs and 17 g fat. Full micronutrients and serving info below.

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Krem PeyniriNutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
6 g
Carbs
11% of calories
17 g
Fat
69% of calories
Macro split
Protein 20%Carbs 11%Fat 69%

Nutrition facts

per 100 g
Sugar6g
Saturated fat12g60% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008960202362 · Data last verified:

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4008960202362

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Common questions

How many calories are in Krem Peyniri?

Krem Peyniri has 221 kcal per 100 g.

How much protein is in Krem Peyniri?

Krem Peyniri contains 11 g of protein per 100 g.

Is Krem Peyniri a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Krem Peyniri high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Krem Peyniri high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Krem Peyniri have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1000 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Krem Peyniri is 100 calories?

About 45 g of Krem Peyniri equals 100 kcal.

Is Krem Peyniri high in sugar or fat?

Per 100 g it has 6 g sugar and 17 g fat (12 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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