Dairy & Eggs · Nutrition facts

Frischkäse Scheiben

224 kcal per 100 g, with 10 g protein, 6.5 g carbs and 17.5 g fat. Full micronutrients and serving info below.

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Frischkäse ScheibenNutri-Score DCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
6.5 g
Carbs
12% of calories
17.5 g
Fat
70% of calories
Macro split
Protein 18%Carbs 12%Fat 70%

Nutrition facts

per 100 g
Sugar5.5g
Saturated fat11g55% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044663511004 · Data last verified:

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4044663511004

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Common questions

How many calories are in Frischkäse Scheiben?

Frischkäse Scheiben by specht has 224 kcal per 100 g.

How much protein is in Frischkäse Scheiben?

Frischkäse Scheiben contains 10 g of protein per 100 g.

Is Frischkäse Scheiben a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Frischkäse Scheiben high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Frischkäse Scheiben high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Frischkäse Scheiben have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (760 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Frischkäse Scheiben is 100 calories?

About 45 g of Frischkäse Scheiben equals 100 kcal.

Is Frischkäse Scheiben high in sugar or fat?

Per 100 g it has 5.5 g sugar and 17.5 g fat (11 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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