Dairy & Eggs · Nutrition facts

Casumer Frischkäse Scheiben Mit Lauch Und Peppadew

213 kcal per 100 g, with 9 g protein, 6 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 20g
Good protein
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Casumer Frischkäse Scheiben Mit Lauch Und PeppadewNutri-Score DCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
9 g
Protein
17% of calories
6 g
Carbs
11% of calories
17 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Sugar5g
Saturated fat10g50% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044663511103 · Data last verified:

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4044663511103

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Common questions

How many calories are in Casumer Frischkäse Scheiben Mit Lauch Und Peppadew?

Casumer Frischkäse Scheiben Mit Lauch Und Peppadew by Specht has 213 kcal per 100 g. One serving (20 g) is about 43 kcal.

How much protein is in Casumer Frischkäse Scheiben Mit Lauch Und Peppadew?

Casumer Frischkäse Scheiben Mit Lauch Und Peppadew contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Is Casumer Frischkäse Scheiben Mit Lauch Und Peppadew high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Casumer Frischkäse Scheiben Mit Lauch Und Peppadew high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Casumer Frischkäse Scheiben Mit Lauch Und Peppadew have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (800 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Casumer Frischkäse Scheiben Mit Lauch Und Peppadew is 100 calories?

About 47 g of Casumer Frischkäse Scheiben Mit Lauch Und Peppadew equals 100 kcal.

Is Casumer Frischkäse Scheiben Mit Lauch Und Peppadew high in sugar or fat?

Per 100 g it has 5 g sugar and 17 g fat (10 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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