Bakery · Nutrition facts

Harry Rauchmehl Baguette

by Harry

242 kcal per 100 g, with 12 g protein, 42 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Harry Rauchmehl BaguetteNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
42 g
Carbs
73% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 21%Carbs 73%Fat 6%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar3.3g
Saturated fat0.5g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800055978 · Data last verified:

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Barcode

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4071800055978

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Common questions

How many calories are in Harry Rauchmehl Baguette?

Harry Rauchmehl Baguette by Harry has 242 kcal per 100 g.

How much protein is in Harry Rauchmehl Baguette?

Harry Rauchmehl Baguette contains 12 g of protein per 100 g.

Is Harry Rauchmehl Baguette a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Harry Rauchmehl Baguette high in carbs?

Yes — carbohydrates provide 73% of its calories (42 g per 100 g, of which 3.3 g is sugar). It also delivers 5.5 g of fiber.

Is Harry Rauchmehl Baguette high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Harry Rauchmehl Baguette a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Harry Rauchmehl Baguette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.5 g), protein (12 g). Overall that places it in band A.

How much Harry Rauchmehl Baguette is 100 calories?

About 41 g of Harry Rauchmehl Baguette equals 100 kcal.

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