Fish & Seafood · Nutrition facts

Galette À Poêler Saumon, Pdt & Ciboulette

198 kcal per 100 g, with 9.9 g protein, 9.4 g carbs and 13.3 g fat. Full micronutrients and serving info below.

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Galette À Poêler Saumon, Pdt & CibouletteNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
9.9 g
Protein
20% of calories
9.4 g
Carbs
19% of calories
13.3 g
Fat
61% of calories
Macro split
Protein 20%Carbs 19%Fat 61%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.4g12% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700966561863 · Data last verified:

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3700966561863

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Common questions

How many calories are in Galette À Poêler Saumon, Pdt & Ciboulette?

Galette À Poêler Saumon, Pdt & Ciboulette by Cap Océan has 198 kcal per 100 g.

How much protein is in Galette À Poêler Saumon, Pdt & Ciboulette?

Galette À Poêler Saumon, Pdt & Ciboulette contains 9.9 g of protein per 100 g.

Is Galette À Poêler Saumon, Pdt & Ciboulette low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Why does Galette À Poêler Saumon, Pdt & Ciboulette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Galette À Poêler Saumon, Pdt & Ciboulette is 100 calories?

About 51 g of Galette À Poêler Saumon, Pdt & Ciboulette equals 100 kcal.

Is Galette À Poêler Saumon, Pdt & Ciboulette high in sugar or fat?

Per 100 g it has 1 g sugar and 13.3 g fat (2.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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