Fish & Seafood · Nutrition facts

Filets De Maquereaux Escabèche, Épices Et Aromates

223 kcal per 100 g, with 12.1 g protein, 9.2 g carbs and 15.1 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux Escabèche, Épices Et AromatesNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
12.1 g
Protein
22% of calories
9.2 g
Carbs
17% of calories
15.1 g
Fat
61% of calories
Macro split
Protein 22%Carbs 17%Fat 61%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat4.5g22% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148291919 · Data last verified:

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3760148291919

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Common questions

How many calories are in Filets De Maquereaux Escabèche, Épices Et Aromates?

Filets De Maquereaux Escabèche, Épices Et Aromates by La Perle des Dieux has 223 kcal per 100 g.

How much protein is in Filets De Maquereaux Escabèche, Épices Et Aromates?

Filets De Maquereaux Escabèche, Épices Et Aromates contains 12.1 g of protein per 100 g.

Is Filets De Maquereaux Escabèche, Épices Et Aromates a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Escabèche, Épices Et Aromates low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Maquereaux Escabèche, Épices Et Aromates have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (12.1 g). Overall that places it in band C.

How much Filets De Maquereaux Escabèche, Épices Et Aromates is 100 calories?

About 45 g of Filets De Maquereaux Escabèche, Épices Et Aromates equals 100 kcal.

Is Filets De Maquereaux Escabèche, Épices Et Aromates high in sugar or fat?

Per 100 g it has 1.7 g sugar and 15.1 g fat (4.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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