Snacks · Nutrition facts

Crisp Rice Cereal

400 kcal per 100 g, with 6.7 g protein, 86.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseIron richVitamin C
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Crisp Rice CerealNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
7% of calories
86.7 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium846.7mg37% DV
Potassium100mg2% DV
Calcium0mg0% DV
Iron30mg167% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00946650 · Data last verified:

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Common questions

How many calories are in Crisp Rice Cereal?

Crisp Rice Cereal by Trader Joe's has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Crisp Rice Cereal?

Crisp Rice Cereal contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Crisp Rice Cereal high in carbs?

Yes — carbohydrates provide 93% of its calories (86.7 g per 100 g, of which 10 g is sugar).

Is Crisp Rice Cereal high in sodium?

Yes — 846.7 mg of sodium per 100 g, about 37% of the daily value.

Why does Crisp Rice Cereal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10 g), sodium (846.7 mg). Overall that places it in band D.

How much Crisp Rice Cereal is 100 calories?

About 25 g of Crisp Rice Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crisp Rice Cereal high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Crisp Rice Cereal a good source of iron?

It is a good source: 30 mg per 100 g, about 167% of the daily value. A 200 g portion covers roughly 334%.

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