Smokey Bbq Flavour Organic Toasted Rice Crackers

Smokey Bbq Flavour Organic Toasted Rice Crackers by Lanna Valley has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

Smokey Bbq Flavour Organic Toasted Rice Crackers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — carbohydrates provide 86% of its calories (83.3 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 83.3 g of carbs come from starch and fiber rather than sugar.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 25 g of Smokey Bbq Flavour Organic Toasted Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.