Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0713733913881 · Data last verified:
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Common questions
How many calories are in Corn Flakes Crisp Corn Cereal?
Corn Flakes Crisp Corn Cereal by Meijer has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Corn Flakes Crisp Corn Cereal?
Corn Flakes Crisp Corn Cereal contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Corn Flakes Crisp Corn Cereal high in carbs?
Yes — carbohydrates provide 92% of its calories (87.5 g per 100 g, of which 5 g is sugar). It also delivers 2.5 g of fiber.
Is Corn Flakes Crisp Corn Cereal high in sodium?
Yes — 725 mg of sodium per 100 g, about 32% of the daily value.
Why does Corn Flakes Crisp Corn Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (725 mg). Overall that places it in band C.
How much Corn Flakes Crisp Corn Cereal is 100 calories?
About 27 g of Corn Flakes Crisp Corn Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flakes Crisp Corn Cereal high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Corn Flakes Crisp Corn Cereal a good source of vitamin C?
It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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