Snacks · Nutrition facts

Rice Crackers

380 kcal per 100 g, with 8 g protein, 86 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (50 g)
Good proteinCalorie dense
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Rice CrackersNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
8% of calories
86 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium420mg18% DV
Potassium80mg2% DV
Calcium40mg3% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770795007972 · Data last verified:

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0770795007972

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Common questions

How many calories are in Rice Crackers?

Rice Crackers by Dan-D Pak has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

How much protein is in Rice Crackers?

Rice Crackers contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Rice Crackers high in carbs?

Yes — carbohydrates provide 89% of its calories (86 g per 100 g, of which 2 g is sugar).

Is Rice Crackers low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 86 g of carbs come from starch and fiber rather than sugar.

Why does Rice Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (420 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Rice Crackers is 100 calories?

About 26 g of Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Crackers high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Rice Crackers high in sugar or fat?

Per 100 g it has 2 g sugar and 1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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