Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312106807 · Data last verified:
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Common questions
How many calories are in Barra Crua Energética Pedaços De Amendoim E Chocolate?
Barra Crua Energética Pedaços De Amendoim E Chocolate by Way Up has 424 kcal per 100 g.
How much protein is in Barra Crua Energética Pedaços De Amendoim E Chocolate?
Barra Crua Energética Pedaços De Amendoim E Chocolate contains 21.4 g of protein per 100 g.
Is Barra Crua Energética Pedaços De Amendoim E Chocolate a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Barra Crua Energética Pedaços De Amendoim E Chocolate high in sugar?
Yes — 33.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Barra Crua Energética Pedaços De Amendoim E Chocolate high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Barra Crua Energética Pedaços De Amendoim E Chocolate a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Barra Crua Energética Pedaços De Amendoim E Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (33.4 g), sodium (720 mg); points in favor come from fiber (7.3 g), protein (21.4 g). Overall that places it in band D.
How much Barra Crua Energética Pedaços De Amendoim E Chocolate is 100 calories?
About 24 g of Barra Crua Energética Pedaços De Amendoim E Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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