Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900316552062 · Data last verified:
Compare this food with another foodLog Jaglane Miękkie Ciasteczko Pasta Orzechowa + Chia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jaglane Miękkie Ciasteczko Pasta Orzechowa + Chia?
Jaglane Miękkie Ciasteczko Pasta Orzechowa + Chia by Frank&Oli has 419 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Jaglane Miękkie Ciasteczko Pasta Orzechowa + Chia?
Jaglane Miękkie Ciasteczko Pasta Orzechowa + Chia contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Jaglane Miękkie Ciasteczko Pasta Orzechowa + Chia a good source of protein?
Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Jaglane Miękkie Ciasteczko Pasta Orzechowa + Chia a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Jaglane Miękkie Ciasteczko Pasta Orzechowa + Chia have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (3.3 g); points in favor come from fiber (24 g), protein (16 g). Overall that places it in band B.
How much Jaglane Miękkie Ciasteczko Pasta Orzechowa + Chia is 100 calories?
About 24 g of Jaglane Miękkie Ciasteczko Pasta Orzechowa + Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jaglane Miękkie Ciasteczko Pasta Orzechowa + Chia high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Jaglane Miękkie Ciasteczko Pasta Orzechowa + Chia a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Snacks foods
Explore all →
Protein Cranberry + Vanilla Soft CookieFRANK&OLI402 kcal · 20.4g proteinC
Wysokobiałkowy Baton Krem Orzechowy Z Nutą KarmeluDobra Kaloria412 kcal · 24g proteinC
Barrita Protein Peanutgood calories404 kcal · 23g proteinC
Vegan Protein Bar Peanut ButterBioTechUSA401 kcal · 27g proteinD
Promeal Zone 40-30-30Volchem387 kcal · 29g proteinC
Space ProteinSpace Protein413 kcal · 16g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API