Snacks · Nutrition facts

Barrita Protein Peanut

by good calories

404 kcal per 100 g, with 23 g protein, 27 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Barrita Protein PeanutNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
23 g
Protein
25% of calories
27 g
Carbs
29% of calories
19 g
Fat
46% of calories
Macro split
Protein 25%Carbs 29%Fat 46%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar23g
Saturated fat2.8g14% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903548003364 · Data last verified:

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5903548003364

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Common questions

How many calories are in Barrita Protein Peanut?

Barrita Protein Peanut by good calories has 404 kcal per 100 g.

How much protein is in Barrita Protein Peanut?

Barrita Protein Peanut contains 23 g of protein per 100 g.

Is Barrita Protein Peanut a good source of protein?

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Barrita Protein Peanut high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Barrita Protein Peanut high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Barrita Protein Peanut a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Barrita Protein Peanut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (23 g), sodium (560 mg); points in favor come from fiber (15 g), protein (23 g). Overall that places it in band C.

How much Barrita Protein Peanut is 100 calories?

About 25 g of Barrita Protein Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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