Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20649005 · Data last verified:
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Common questions
How many calories are in Ajo Negro Natural?
Ajo Negro Natural by Deluxe,Lidl has 190 kcal per 100 g.
How much protein is in Ajo Negro Natural?
Ajo Negro Natural contains 8.8 g of protein per 100 g.
Is Ajo Negro Natural high in carbs?
Yes — carbohydrates provide 79% of its calories (35.9 g per 100 g, of which 23.3 g is sugar). It also delivers 4.2 g of fiber.
Is Ajo Negro Natural high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Ajo Negro Natural low in sodium?
Yes — just 11.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ajo Negro Natural a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Ajo Negro Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.3 g); points in favor come from fiber (4.2 g), protein (8.8 g). Overall that places it in band A.
How much Ajo Negro Natural is 100 calories?
About 53 g of Ajo Negro Natural equals 100 kcal.
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