Meat · Nutrition facts

50 Chicken Nuggets

264 kcal per 100 g, with 12 g protein, 17.5 g carbs and 16.1 g fat. Full micronutrients and serving info below.

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50 Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
18% of calories
17.5 g
Carbs
27% of calories
16.1 g
Fat
55% of calories
Macro split
Protein 18%Carbs 27%Fat 55%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat3.4g17% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034525009694 · Data last verified:

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5034525009694

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Common questions

How many calories are in 50 Chicken Nuggets?

50 Chicken Nuggets by Tahira has 264 kcal per 100 g.

How much protein is in 50 Chicken Nuggets?

50 Chicken Nuggets contains 12 g of protein per 100 g.

Is 50 Chicken Nuggets a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is 50 Chicken Nuggets low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Why does 50 Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12 g). Overall that places it in band C.

How much 50 Chicken Nuggets is 100 calories?

About 38 g of 50 Chicken Nuggets equals 100 kcal.

Is 50 Chicken Nuggets high in sugar or fat?

Per 100 g it has 2 g sugar and 16.1 g fat (3.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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