Battered Chicken Dippers

Battered Chicken Dippers by Tesco has 251 kcal per 100 g. One serving (78 g) is about 196 kcal.

Battered Chicken Dippers contains 12.7 g of protein per 100 g — about 9.9 g per 78 g serving.

Yes — 12.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band C.

About 40 g of Battered Chicken Dippers equals 100 kcal.

It contains 62 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 0.8 g sugar and 14.7 g fat (2.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.