Meat · Nutrition facts

4 Chicken Spring Rolls

253 kcal per 100 g, with 11 g protein, 21 g carbs and 13 g fat. Full micronutrients and serving info below.

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4 Chicken Spring RollsNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
18% of calories
21 g
Carbs
34% of calories
13 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.6g
Saturated fat1.1g6% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070633663 · Data last verified:

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5054070633663

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Common questions

How many calories are in 4 Chicken Spring Rolls?

4 Chicken Spring Rolls by Asda has 253 kcal per 100 g.

How much protein is in 4 Chicken Spring Rolls?

4 Chicken Spring Rolls contains 11 g of protein per 100 g.

Is 4 Chicken Spring Rolls a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is 4 Chicken Spring Rolls low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does 4 Chicken Spring Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much 4 Chicken Spring Rolls is 100 calories?

About 40 g of 4 Chicken Spring Rolls equals 100 kcal.

Is 4 Chicken Spring Rolls high in sugar or fat?

Per 100 g it has 1.6 g sugar and 13 g fat (1.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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