Other · Nutrition facts

Vollkorntoast

247 kcal per 100 g, with 8.5 g protein, 47 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 Slice (26 g)
Good proteinHigh fiber
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VollkorntoastNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
13% of calories
47 g
Carbs
72% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1.7g
Saturated fat0.4g2% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268644389 · Data last verified:

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4316268644389

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Common questions

How many calories are in Vollkorntoast?

Vollkorntoast by Kornmühle, Netto MD has 247 kcal per 100 g. One serving (26 g) is about 64 kcal.

How much protein is in Vollkorntoast?

Vollkorntoast contains 8.5 g of protein per 100 g — about 2.2 g per 26 g serving.

Is Vollkorntoast high in carbs?

Yes — carbohydrates provide 72% of its calories (47 g per 100 g, of which 1.7 g is sugar). It also delivers 6.6 g of fiber.

Is Vollkorntoast low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Vollkorntoast high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Vollkorntoast a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Vollkorntoast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (6.6 g), protein (8.5 g). Overall that places it in band A.

How much Vollkorntoast is 100 calories?

About 40 g of Vollkorntoast equals 100 kcal.

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