Other · Nutrition facts

Crêpes

229 kcal per 100 g, with 4.3 g protein, 39.9 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 50 g
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CrêpesNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
4.3 g
Protein
8% of calories
39.9 g
Carbs
70% of calories
5.6 g
Fat
22% of calories
Macro split
Protein 8%Carbs 70%Fat 22%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar13.5g
Saturated fat0.6g3% DV
Sodium146mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619018396 · Data last verified:

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4335619018396

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Common questions

How many calories are in Crêpes?

Crêpes by Emily in paris has 229 kcal per 100 g. One serving (50 g) is about 114 kcal.

How much protein is in Crêpes?

Crêpes contains 4.3 g of protein per 100 g — about 2.2 g per 50 g serving.

Is Crêpes high in carbs?

Yes — carbohydrates provide 70% of its calories (39.9 g per 100 g, of which 13.5 g is sugar). It also delivers 0.7 g of fiber.

Why does Crêpes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band C.

How much Crêpes is 100 calories?

About 44 g of Crêpes equals 100 kcal.

Is Crêpes high in sugar or fat?

Per 100 g it has 13.5 g sugar and 5.6 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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