Other · Nutrition facts

Toppingchococrunch

by Mymuesli

461 kcal per 100 g, with 9.2 g protein, 57.6 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ToppingchococrunchNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
9.2 g
Protein
8% of calories
57.6 g
Carbs
52% of calories
19.6 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar19.6g
Saturated fat7.6g38% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680806604 · Data last verified:

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Barcode

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4251680806604

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Common questions

How many calories are in Toppingchococrunch?

Toppingchococrunch by Mymuesli has 461 kcal per 100 g.

How much protein is in Toppingchococrunch?

Toppingchococrunch contains 9.2 g of protein per 100 g.

Is Toppingchococrunch high in sugar?

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Toppingchococrunch high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Toppingchococrunch low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Toppingchococrunch a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Toppingchococrunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (19.6 g), saturated fat (7.6 g); points in favor come from fiber (8.7 g), protein (9.2 g). Overall that places it in band C.

How much Toppingchococrunch is 100 calories?

About 22 g of Toppingchococrunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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