Other · Nutrition facts

Laugenbretzeln In Zartbitterschokolade

457 kcal per 100 g, with 8.4 g protein, 62 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Laugenbretzeln In ZartbitterschokoladeNutri-Score ECompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
8.4 g
Protein
7% of calories
62 g
Carbs
55% of calories
19 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar25g
Saturated fat10g50% DV
Sodium905mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582815658 · Data last verified:

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4255582815658

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Common questions

How many calories are in Laugenbretzeln In Zartbitterschokolade?

Laugenbretzeln In Zartbitterschokolade by KoRo has 457 kcal per 100 g.

How much protein is in Laugenbretzeln In Zartbitterschokolade?

Laugenbretzeln In Zartbitterschokolade contains 8.4 g of protein per 100 g.

Is Laugenbretzeln In Zartbitterschokolade high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Laugenbretzeln In Zartbitterschokolade high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Laugenbretzeln In Zartbitterschokolade high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Is Laugenbretzeln In Zartbitterschokolade a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Laugenbretzeln In Zartbitterschokolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (25 g), saturated fat (10 g), sodium (905 mg); points in favor come from fiber (5.8 g), protein (8.4 g). Overall that places it in band E.

How much Laugenbretzeln In Zartbitterschokolade is 100 calories?

About 22 g of Laugenbretzeln In Zartbitterschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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