Other · Nutrition facts

Elisen-lepkuchen

447 kcal per 100 g, with 9.7 g protein, 56.2 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Elisen-lepkuchenNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
9.7 g
Protein
9% of calories
56.2 g
Carbs
50% of calories
21.1 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar43.3g
Saturated fat1.5g8% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260120460221 · Data last verified:

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Barcode

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4260120460221

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Common questions

How many calories are in Elisen-lepkuchen?

Elisen-lepkuchen has 447 kcal per 100 g.

How much protein is in Elisen-lepkuchen?

Elisen-lepkuchen contains 9.7 g of protein per 100 g.

Is Elisen-lepkuchen high in sugar?

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Elisen-lepkuchen a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Elisen-lepkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (43.3 g); points in favor come from fiber (4.7 g), protein (9.7 g). Overall that places it in band C.

How much Elisen-lepkuchen is 100 calories?

About 22 g of Elisen-lepkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elisen-lepkuchen high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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