Other · Nutrition facts

Wikingerbrot Mit Salz Und Pfeffer

443 kcal per 100 g, with 14.1 g protein, 48.1 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Wikingerbrot Mit Salz Und PfefferNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
14.1 g
Protein
13% of calories
48.1 g
Carbs
46% of calories
18.8 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar2.9g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium289.8mg6% DV
Calcium61.9mg5% DV
Iron2.5mg14% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260166331646 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4260166331646

Dietly — AI Calorie Counter

Log Wikingerbrot Mit Salz Und Pfeffer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wikingerbrot Mit Salz Und Pfeffer?

Wikingerbrot Mit Salz Und Pfeffer by Wikingerbrot has 443 kcal per 100 g.

How much protein is in Wikingerbrot Mit Salz Und Pfeffer?

Wikingerbrot Mit Salz Und Pfeffer contains 14.1 g of protein per 100 g.

Is Wikingerbrot Mit Salz Und Pfeffer a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Wikingerbrot Mit Salz Und Pfeffer high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Wikingerbrot Mit Salz Und Pfeffer a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Wikingerbrot Mit Salz Und Pfeffer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (3.7 g), sodium (760 mg); points in favor come from fiber (12.5 g), protein (14.1 g). Overall that places it in band C.

How much Wikingerbrot Mit Salz Und Pfeffer is 100 calories?

About 23 g of Wikingerbrot Mit Salz Und Pfeffer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wikingerbrot Mit Salz Und Pfeffer high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API