Crunchy Schoko Al Cioccolato

Crunchy Schoko Al Cioccolato by Bio Company has 429 kcal per 100 g. One serving (100 g) is about 429 kcal.

Crunchy Schoko Al Cioccolato contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (24 g), saturated fat (8.9 g); points in favor come from fiber (7.2 g), protein (8.4 g). Overall that places it in band C.

About 23 g of Crunchy Schoko Al Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.