Vegetables · Nutrition facts

Taste The Difference Mature Cheddar And Onion

by Sainsburys

514 kcal per 100 g, with 9.5 g protein, 49.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Good proteinCalorie dense
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Taste The Difference Mature Cheddar And OnionNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
9.5 g
Protein
8% of calories
49.5 g
Carbs
39% of calories
30 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar15g
Saturated fat37g185% DV
Cholesterol12.3mg4% DV
Sodium528mg23% DV
Potassium265.9mg6% DV
Calcium92.3mg7% DV
Iron0.3mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00355841 · Data last verified:

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Common questions

How many calories are in Taste The Difference Mature Cheddar And Onion?

Taste The Difference Mature Cheddar And Onion by Sainsburys has 514 kcal per 100 g. One serving (30 g) is about 154 kcal.

How much protein is in Taste The Difference Mature Cheddar And Onion?

Taste The Difference Mature Cheddar And Onion contains 9.5 g of protein per 100 g — about 2.8 g per 30 g serving.

Is Taste The Difference Mature Cheddar And Onion high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Taste The Difference Mature Cheddar And Onion high in saturated fat?

It has 37 g of saturated fat per 100 g — 185% of the daily value, which counts as high.

Is Taste The Difference Mature Cheddar And Onion high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Is Taste The Difference Mature Cheddar And Onion a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Taste The Difference Mature Cheddar And Onion have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (15 g), saturated fat (37 g), sodium (528 mg); points in favor come from fiber (4.1 g), protein (9.5 g). Overall that places it in band D.

How much Taste The Difference Mature Cheddar And Onion is 100 calories?

About 19 g of Taste The Difference Mature Cheddar And Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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