Vegetables · Nutrition facts

Bean Pops

480 kcal per 100 g, with 8 g protein, 46 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bean PopsNutri-Score BCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
46 g
Carbs
38% of calories
30 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat2g10% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0764218661605 · Data last verified:

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0764218661605

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Common questions

How many calories are in Bean Pops?

Bean Pops by Simply 7 has 480 kcal per 100 g.

How much protein is in Bean Pops?

Bean Pops contains 8 g of protein per 100 g.

Is Bean Pops low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Bean Pops a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bean Pops have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band B.

How much Bean Pops is 100 calories?

About 21 g of Bean Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bean Pops high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Bean Pops high in sugar or fat?

Per 100 g it has 0 g sugar and 30 g fat (2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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