Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071923771902 · Data last verified:
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Common questions
How many calories are in Sugar Frosted Flakes?
Sugar Frosted Flakes has 357 kcal per 100 g.
How much protein is in Sugar Frosted Flakes?
Sugar Frosted Flakes contains 7.1 g of protein per 100 g.
Is Sugar Frosted Flakes high in carbs?
Yes — carbohydrates provide 88% of its calories (82.1 g per 100 g, of which 17.9 g is sugar). It also delivers 3.6 g of fiber.
Is Sugar Frosted Flakes high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Sugar Frosted Flakes high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Sugar Frosted Flakes a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Sugar Frosted Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (17.9 g), sodium (535.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Sugar Frosted Flakes is 100 calories?
About 28 g of Sugar Frosted Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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