Sweets · Nutrition facts

Roc Rice Cake Thins, Red Rice And Quinoa

357 kcal per 100 g, with 7.1 g protein, 85.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 cakes (14 g)
Calorie denseHigh fiber
Track it in the free Dietly app
Roc Rice Cake Thins, Red Rice And QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
85.7 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium285.7mg6% DV
Calcium0mg0% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073416532809 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0073416532809

Dietly — AI Calorie Counter

Log Roc Rice Cake Thins, Red Rice And Quinoa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roc Rice Cake Thins, Red Rice And Quinoa?

Roc Rice Cake Thins, Red Rice And Quinoa by Lundberg Family Farms has 357 kcal per 100 g. One serving (14 g) is about 50 kcal.

How much protein is in Roc Rice Cake Thins, Red Rice And Quinoa?

Roc Rice Cake Thins, Red Rice And Quinoa contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.

Is Roc Rice Cake Thins, Red Rice And Quinoa high in carbs?

Yes — carbohydrates provide 92% of its calories (85.7 g per 100 g, of which 0 g is sugar). It also delivers 7.1 g of fiber.

Is Roc Rice Cake Thins, Red Rice And Quinoa low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 85.7 g of carbs come from starch and fiber rather than sugar.

Is Roc Rice Cake Thins, Red Rice And Quinoa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Roc Rice Cake Thins, Red Rice And Quinoa a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Roc Rice Cake Thins, Red Rice And Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Roc Rice Cake Thins, Red Rice And Quinoa is 100 calories?

About 28 g of Roc Rice Cake Thins, Red Rice And Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API