Fish & Seafood · Nutrition facts

Seafood Chowder

112 kcal per 100 g, with 8.3 g protein, 4.9 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 450.0g
Good proteinLow carb
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Seafood ChowderNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
8.3 g
Protein
29% of calories
4.9 g
Carbs
17% of calories
6.8 g
Fat
54% of calories
Macro split
Protein 29%Carbs 17%Fat 54%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.4g
Saturated fat3.8g19% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391536250003 · Data last verified:

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5391536250003

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Common questions

How many calories are in Seafood Chowder?

Seafood Chowder by The fresh fish deli has 112 kcal per 100 g. One serving (450 g) is about 504 kcal.

How much protein is in Seafood Chowder?

Seafood Chowder contains 8.3 g of protein per 100 g — about 37.4 g per 450 g serving.

Is Seafood Chowder keto-friendly?

With 4.9 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Seafood Chowder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Seafood Chowder is 100 calories?

About 89 g of Seafood Chowder equals 100 kcal.

Is Seafood Chowder high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.8 g fat (3.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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