Bakery · Nutrition facts

Pepperidge Farm Jewish Rye Seedless Bread

250 kcal per 100 g, with 9.4 g protein, 46.9 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 2 slice (64 g)
Good proteinHigh fiberIron rich
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Pepperidge Farm Jewish Rye Seedless BreadNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
15% of calories
46.9 g
Carbs
74% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar6.2g
Sodium1375mg60% DV
Potassium187.5mg4% DV
Calcium62.5mg5% DV
Iron6.9mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100071211 · Data last verified:

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Common questions

How many calories are in Pepperidge Farm Jewish Rye Seedless Bread?

Pepperidge Farm Jewish Rye Seedless Bread by Pepperidge Farm has 250 kcal per 100 g. One serving (64 g) is about 160 kcal.

How much protein is in Pepperidge Farm Jewish Rye Seedless Bread?

Pepperidge Farm Jewish Rye Seedless Bread contains 9.4 g of protein per 100 g — about 6 g per 64 g serving.

Is Pepperidge Farm Jewish Rye Seedless Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (46.9 g per 100 g, of which 6.2 g is sugar). It also delivers 6.2 g of fiber.

Is Pepperidge Farm Jewish Rye Seedless Bread high in sodium?

Yes — 1375 mg of sodium per 100 g, about 60% of the daily value.

Is Pepperidge Farm Jewish Rye Seedless Bread a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pepperidge Farm Jewish Rye Seedless Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1375 mg); points in favor come from fiber (6.2 g), protein (9.4 g). Overall that places it in band C.

How much Pepperidge Farm Jewish Rye Seedless Bread is 100 calories?

About 40 g of Pepperidge Farm Jewish Rye Seedless Bread equals 100 kcal.

Is Pepperidge Farm Jewish Rye Seedless Bread a good source of iron?

It is a good source: 6.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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