Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036387286 · Data last verified:
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Common questions
How many calories are in Optifibre?
Optifibre has 202 kcal per 100 g.
How much protein is in Optifibre?
Optifibre contains 1.5 g of protein per 100 g.
Is Optifibre a good source of fiber?
It provides 86 g of fiber per 100 g — 307% of the daily value, making it a high-fiber food.
Why does Optifibre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (86 g). Overall that places it in band B.
How much Optifibre is 100 calories?
About 50 g of Optifibre equals 100 kcal.
Is Optifibre a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Optifibre high in sugar or fat?
Per 100 g it has 6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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