Snacks · Nutrition facts

Ofen Chips Sour Cream & Onion

416 kcal per 100 g, with 5.7 g protein, 76 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Ofen Chips Sour Cream & OnionNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
6% of calories
76 g
Carbs
74% of calories
9.2 g
Fat
20% of calories
Macro split
Protein 6%Carbs 74%Fat 20%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar10g
Saturated fat1.1g6% DV
Cholesterol0.8mg0% DV
Sodium1200mg52% DV
Potassium217.6mg5% DV
Calcium6.8mg1% DV
Iron0.3mg2% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501473375 · Data last verified:

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4311501473375

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Common questions

How many calories are in Ofen Chips Sour Cream & Onion?

Ofen Chips Sour Cream & Onion by Gut & Günstig has 416 kcal per 100 g.

How much protein is in Ofen Chips Sour Cream & Onion?

Ofen Chips Sour Cream & Onion contains 5.7 g of protein per 100 g.

Is Ofen Chips Sour Cream & Onion high in carbs?

Yes — carbohydrates provide 74% of its calories (76 g per 100 g, of which 10 g is sugar). It also delivers 3.1 g of fiber.

Is Ofen Chips Sour Cream & Onion high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Ofen Chips Sour Cream & Onion a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Ofen Chips Sour Cream & Onion have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (10 g), sodium (1200 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Ofen Chips Sour Cream & Onion is 100 calories?

About 24 g of Ofen Chips Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ofen Chips Sour Cream & Onion high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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