Dinkel Zwieback Mit Butter

Dinkel Zwieback Mit Butter by Naturkind has 384 kcal per 100 g. One serving (100 g) is about 384 kcal.

Dinkel Zwieback Mit Butter contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (5 g); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band C.

About 26 g of Dinkel Zwieback Mit Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.