Snacks · Nutrition facts

Salzbrezeln

408 kcal per 100 g, with 11 g protein, 70 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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SalzbrezelnNutri-Score DCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
70 g
Carbs
70% of calories
8.5 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.5g
Saturated fat4.3g22% DV
Sodium2200mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268498920 · Data last verified:

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4316268498920

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Common questions

How many calories are in Salzbrezeln?

Salzbrezeln by Clarkys has 408 kcal per 100 g.

How much protein is in Salzbrezeln?

Salzbrezeln contains 11 g of protein per 100 g.

Is Salzbrezeln a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Salzbrezeln high in carbs?

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 3.5 g of fiber.

Is Salzbrezeln high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Is Salzbrezeln a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Salzbrezeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (4.3 g), sodium (2200 mg); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band D.

How much Salzbrezeln is 100 calories?

About 25 g of Salzbrezeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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