Snacks · Nutrition facts

Salzbrezeln Laugendauergebäck

395 kcal per 100 g, with 9 g protein, 72 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Salzbrezeln LaugendauergebäckNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
9 g
Protein
9% of calories
72 g
Carbs
74% of calories
7 g
Fat
17% of calories
Macro split
Protein 9%Carbs 74%Fat 17%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.6g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium1960mg85% DV
Potassium249.8mg5% DV
Calcium23.8mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268630115 · Data last verified:

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Common questions

How many calories are in Salzbrezeln Laugendauergebäck?

Salzbrezeln Laugendauergebäck by Clarkys has 395 kcal per 100 g.

How much protein is in Salzbrezeln Laugendauergebäck?

Salzbrezeln Laugendauergebäck contains 9 g of protein per 100 g.

Is Salzbrezeln Laugendauergebäck high in carbs?

Yes — carbohydrates provide 74% of its calories (72 g per 100 g, of which 1.6 g is sugar). It also delivers 4 g of fiber.

Is Salzbrezeln Laugendauergebäck low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Salzbrezeln Laugendauergebäck high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Is Salzbrezeln Laugendauergebäck a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Salzbrezeln Laugendauergebäck have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (3.5 g), sodium (1960 mg); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band C.

How much Salzbrezeln Laugendauergebäck is 100 calories?

About 25 g of Salzbrezeln Laugendauergebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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