Snacks · Nutrition facts

Chip Cracker Cream & Onion Geschmack

396 kcal per 100 g, with 6.7 g protein, 71 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 125g
Calorie dense
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Chip Cracker Cream & Onion GeschmackNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
7% of calories
71 g
Carbs
73% of calories
8.5 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar13.5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium204.3mg4% DV
Calcium9.3mg1% DV
Iron0.6mg3% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501630099 · Data last verified:

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4311501630099

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Common questions

How many calories are in Chip Cracker Cream & Onion Geschmack?

Chip Cracker Cream & Onion Geschmack by Edeka has 396 kcal per 100 g. One serving (125 g) is about 495 kcal.

How much protein is in Chip Cracker Cream & Onion Geschmack?

Chip Cracker Cream & Onion Geschmack contains 6.7 g of protein per 100 g — about 8.4 g per 125 g serving.

Is Chip Cracker Cream & Onion Geschmack high in carbs?

Yes — carbohydrates provide 73% of its calories (71 g per 100 g, of which 13.5 g is sugar). It also delivers 3.7 g of fiber.

Is Chip Cracker Cream & Onion Geschmack high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Chip Cracker Cream & Onion Geschmack a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Chip Cracker Cream & Onion Geschmack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (13.5 g), sodium (1200 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Chip Cracker Cream & Onion Geschmack is 100 calories?

About 25 g of Chip Cracker Cream & Onion Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chip Cracker Cream & Onion Geschmack high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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