Snacks · Nutrition facts

Chips-cracker Sour Cream & Onion

401 kcal per 100 g, with 6.8 g protein, 72 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Chips-cracker Sour Cream & OnionNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
6.8 g
Protein
7% of calories
72 g
Carbs
74% of calories
8.5 g
Fat
19% of calories
Macro split
Protein 7%Carbs 74%Fat 19%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar14.4g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium576mg25% DV
Potassium215.2mg5% DV
Calcium10.5mg1% DV
Iron0.6mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501692974 · Data last verified:

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4311501692974

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Common questions

How many calories are in Chips-cracker Sour Cream & Onion?

Chips-cracker Sour Cream & Onion by Edeka has 401 kcal per 100 g.

How much protein is in Chips-cracker Sour Cream & Onion?

Chips-cracker Sour Cream & Onion contains 6.8 g of protein per 100 g.

Is Chips-cracker Sour Cream & Onion high in carbs?

Yes — carbohydrates provide 74% of its calories (72 g per 100 g, of which 14.4 g is sugar). It also delivers 3.9 g of fiber.

Is Chips-cracker Sour Cream & Onion high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Is Chips-cracker Sour Cream & Onion a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Chips-cracker Sour Cream & Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (14.4 g), sodium (576 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Chips-cracker Sour Cream & Onion is 100 calories?

About 25 g of Chips-cracker Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips-cracker Sour Cream & Onion high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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