Leg Ham 25% Less Salt

Leg Ham 25% Less Salt by Primo has 105 kcal per 100 g. One serving (50 g) is about 52 kcal.

Leg Ham 25% Less Salt contains 17.8 g of protein per 100 g — about 8.9 g per 50 g serving.

Yes — 17.8 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 622 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (622 mg); points in favor come from protein (17.8 g). Overall that places it in band C.

About 95 g of Leg Ham 25% Less Salt equals 100 kcal.

It is a moderate source: 836 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.