Kanga Bangers

Kanga Bangers by K-roo has 99 kcal per 100 g. One serving (125 g) is about 124 kcal.

Kanga Bangers contains 18 g of protein per 100 g — about 22.5 g per 125 g serving.

Yes — 18 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band B.

About 101 g of Kanga Bangers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 0.3 g sugar and 2 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.