Other · Nutrition facts

Kiszona Kapusta Z Marchewką

25 kcal per 100 g, with 0.9 g protein, 3.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Kiszona Kapusta Z MarchewkąNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
19% of calories
3.7 g
Carbs
77% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 19%Carbs 77%Fat 4%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium238.3mg5% DV
Calcium57mg4% DV
Iron0.3mg2% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215136385 · Data last verified:

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5904215136385

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Common questions

How many calories are in Kiszona Kapusta Z Marchewką?

Kiszona Kapusta Z Marchewką by Auchan has 25 kcal per 100 g.

How much protein is in Kiszona Kapusta Z Marchewką?

Kiszona Kapusta Z Marchewką contains 0.9 g of protein per 100 g.

Is Kiszona Kapusta Z Marchewką keto-friendly?

With 3.7 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Kiszona Kapusta Z Marchewką have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Kiszona Kapusta Z Marchewką is 100 calories?

About 400 g of Kiszona Kapusta Z Marchewką equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kiszona Kapusta Z Marchewką high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Kiszona Kapusta Z Marchewką a good source of vitamin C?

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kiszona Kapusta Z Marchewką high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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