Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601027946200 · Data last verified:
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Common questions
How many calories are in Integral Sem Côdea?
Integral Sem Côdea by Bimbo has 240 kcal per 100 g. One serving (28 g) is about 67 kcal.
How much protein is in Integral Sem Côdea?
Integral Sem Côdea contains 11 g of protein per 100 g — about 3.1 g per 28 g serving.
Is Integral Sem Côdea a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Integral Sem Côdea a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Integral Sem Côdea have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (11 g). Overall that places it in band A.
How much Integral Sem Côdea is 100 calories?
About 42 g of Integral Sem Côdea equals 100 kcal.
Is Integral Sem Côdea high in sugar or fat?
Per 100 g it has 4.1 g sugar and 3.3 g fat (0.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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