Other · Nutrition facts

Aveia Do Museu

260 kcal per 100 g, with 9.8 g protein, 45 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good protein
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Aveia Do MuseuNutri-Score ACompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
9.8 g
Protein
15% of calories
45 g
Carbs
71% of calories
3.8 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606436200080 · Data last verified:

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Common questions

How many calories are in Aveia Do Museu?

Aveia Do Museu by Museu do Pão has 260 kcal per 100 g. One serving (50 g) is about 130 kcal.

How much protein is in Aveia Do Museu?

Aveia Do Museu contains 9.8 g of protein per 100 g — about 4.9 g per 50 g serving.

Is Aveia Do Museu high in carbs?

Yes — carbohydrates provide 71% of its calories (45 g per 100 g, of which 2.6 g is sugar). It also delivers 4.3 g of fiber.

Is Aveia Do Museu a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Aveia Do Museu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (9.8 g). Overall that places it in band A.

How much Aveia Do Museu is 100 calories?

About 38 g of Aveia Do Museu equals 100 kcal.

Is Aveia Do Museu high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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